ADULT CLASS SCHEDULE
Prior to signing up for any classes please accept and sign our online waiver and health declaration form.
(18+ years of age only).
*Schedule is subject to change at the discretion and availability of the coaching team, Seminar and special event schedules, and mandatory statutory holiday closures.
MONDAY
Intro to Fight 1PM - 2PM
Beginners (Level 1) 2PM - 3PM
OpFit Strike (All levels) 3PM - 3:45 PM
Women's Only Level 1 7PM - 8PM
Beginners (Level 1) 8PM - 9PM
THURSDAY
Coaching Team Training
SUNDAY
Reserved for gradings, seminars and coaching special events.
TUESDAY
Intro to Fight 6PM - 7PM
Intermediate (Levels 2&3) 7PM - 8PM
Beginners (Level 1) 8PM - 9PM
FRIDAY
Beginners (Level 1) 10AM -11AM
Intermediate (Levels 2&3) 10AM - 11AM
Beginners (Level 1) 2PM - 3PM
OpFit (All Levels) 3PM - 3:45PM
WEDNESDAY
Beginners (Level 1) 1PM - 2PM
Beginners (Level 1) 7PM - 8PM
Intermediate (Levels 2&3) 8PM - 9PM
SATURDAY
Intermediate (Levels 2&3) 1PM - 2PM
Beginners (Level 1) 2PM - 3PM
Intro to Fight 3PM - 4PM
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Beginners Krav Maga tailored to female Identified/women's self defense needs.
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